Yoga Health Wirral's classes take place at the following centres on the Wirral at set times throughout the week:
GREASBY: Greasby Community Centre -
Mondays 11:15 am - 12:25 pm
Tuesdays 7p.m. - 8.15p.m.
PRENTON - Total Fitness Gym: (Members Only)
Tuesdays 11:15 am - 12:15 pm
Tuesdays 2p.m. - 3.15p.m.
Wednesdays 6.15p.m. - 7.30p.m.
Wednesdays 7.45 pm - 9p.m
Thursdays 10.15a.m. - 11.30a.m.
Sundays 10a.m. - 11.15a.m.
Gentle restorative Hatha yoga for all ages and abilities. classes are very gentle using props and supports to enable all students to access the healing power of yoga.
Sue has been practising yoga and mindfulness for years and is a qualified British Wheel of Yoga teacher and Foundation Course Tutor. Sue is also a yoga therapist with the Clear Mind Institute. She has earned a Teacher of Mindfulness Level 1 certificate with the Institute as well as her Teacher in Mindfulness with Mindfulness in Schools Project .b and Paws .b. Sue is also a qualified teacher of baby and children's yoga.