FOUNDATION COURSE LEVEL ONE

FOUNDATION COURSE LEVEL ONE

THE FOUNDATION COURSE IS FOR ANYONE INTERESTED IN DEVELOPING A DEEPER KNOWLEDGE OF YOGA AND YOGA PRACTICES INCLUDING PHILOSOPHY OR FOR THOSE CONSIDERING TEACHER TRAINING.

THE COURSE WILL RUN FOR 10 MONTHS FROM JANUARY TO OCTOBER 2019 ON EACH FIRST SATURDAY OF THE MONTH.

Yoga Retreat Holiday Puglia, Italy

Yoga Retreat Holiday Puglia, Italy

Masseria Della Zingara (map)

Following the success of the 2018 Italian Yoga Holiday to the Masseria, this holiday will be during the late spring/early summer when the blossom and poppies are in full bloom. In between yoga and meditations practices we will explore the beautiful towns of Polignano, Monopoli and Alberobello to enjoy sight- seeing a meal and ice cream!   Also, we will experience the wonderful taste of the fresh abundant vegetables and fruits of the Mediterranean as well as the freshest fish from the Adriatic sea at both the Masseria and when sight-seeing.