The next  Mindful Yoga Day at Number 15 will be on Sunday 3rd December 11 a.m. to 4p.m. in the beautiful setting of Number 15 in Hoylake where Hilary always provides us with a most delicious lunch and an ambient setting for our yoga and mindfulness practices.

This yoga day is a pre Christmas stress buster and guaranteed to leave you feeling chilled out and ready for the festive season with relaxing yoga therapy poses support with cushions, blankets and ambient lights.

Book early to avoid disappointment as places fill up quickly!

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