April Yoga
Namaste all,
Greasby Centre Classes April:
Monday 17th April and hope to see you all back at yoga then, Greasby Centre, 11.15a.m. and hope you are rearing to get going again after the Easter break as we continue working with balance and strength to help focus the mind and build stronger connections to the inner Self.
Monday 24th April - continuing as above but always with kindness, non judgment and compassion. Making peace with wherever the body, breath, mind, nervous system and heart space are manifesting in any given moment.
June Retreat North Yorkshire:
I am running a weekend retreat in North Yorkshire the weekend beginning Friday 9th June. See flyer below and let me know if you are interested asap as many places have already gone and there is a limit to the number that can attend.
I ran a retreat at Trenhouse last year and the venue is beautiful set in beautiful countryside near Malham Moor so do let me know asap to avoid disappointment.
Shanti Om
Sue 🙏 x